DISCLAIMER: This episode is not meant to serve as a substitute for medical advice or diagnoses given by a doctor or other healthcare professional. Please consult a doctor to properly evaluate your situation, give diagnoses and provide other medical advice.
In this episode of The Study Space Podcast, we discuss our experiences with mental health concerns, the resources that are available to students, and some tips on how to help yourself mitigate the stresses of college such that you avoid developing mental health issues. There is no doubt that college is a stressful experience. Obviously, if it were easy, everyone would have advanced degrees and never complain about deadlines and school. Unfortunately, when college stress grows too great, students can develop numerous mental health problems that affect academic performance.
Things mentioned in this episode:
Your hosts: David Chuong and Julian Vu
Music: “Please Listen Carefully” by Jahzzar is licensed under a Creative Commons License.